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Ipswich, UK

heartstrings - episode 12

ROMAMAYA

Dancing nourishes the body, brain and emotions. This lively dance is like a ‘superfood’ because the brains' neurons and synapses get a workout, as do the heart, lungs and muscles. Feelings of excitement and joy are palpable.

In a small space, you can take micro-steps and still get the full benefit of a brain workout!

Choreography by Stefan

Music is Romanian Gypsy. ‘Tiganco’ by Délia Romanes and her Balkan-Gypsy orchestra

You can watch the video on YouTube.

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